Goji berries, also known as wolf berries is a Chinese superfood, now being recognized world over for its health benefits. They are full of vitamins and antioxidants. Goji berries are high in vitamin C and fiber, and low in calories. They are also a good source of iron and vitamin A. One serving of about four ounces of Goji berries even provides nearly 10 percent of the suggested amount of dietary protein, a surprising amount for a fruit. Apart from the immense health benefits, theay are great in taste as well; and can be eaten as snack or can be used in herbal teas, juices, cereals, medicines, etc.